Sweet Potato Hash Egg Cups – we’re taking baked eggs to the next level and adding a sweet potato/cheddar cheese base for the most delicious, satisfying savory breakfast you’ll eat this year!
PREP TIME:
10 mins
COOK TIME:
15 mins
TOTAL TIME:
25 minutes
Author: Lee Hersh
Yield: 8
Ingredients
1/2 cup grated sweet potatoes (~1 small sweet potato)
1/4 cup cheddar cheese
1/2 tablespoon garlic powder
8 large eggs
salt and pepper, to taste
Instructions
Preheat oven to 375ºF and spray a muffin tin with coconut oil cooking spray. Alternatively, place paper liners in the muffin tin so clean up is easy!
Peel a medium sweet potato and use a cheese grater to grate potato.
Place 1/2 cup grated sweet potato, 1/4 cup cheddar cheese, and 1/2 tablespoon garlic powder in a bowl and mix until combined.
Using a tablespoon as your scooper, scoop one heaping tablespoon of sweet potato mixture on the bottom of 8 muffin tins.
Crack a large egg on top of each cup and season with salt and pepper to taste.
Bake eggs at 375ºF for 13-15 minutes or until eggs are at desired consistency.
Notes
Reheat the next day in the microwave on high for 30-60 seconds.
Source: http://fitfoodiefinds.com/2017/01/sweet-potato-hash-egg-cups/
