Split pea green pea soup is a fresh, bright variation on heavy split pea soup. It is vegan, high in protein, and both easy & frugal to make. Split peas are packed with protein, complex carbohydrates (high fiber, low sugar), and iron, all of which the body needs for replenishing Read More ...
A delicious, healthy lunch or starter that’s great hot or cold. This easy soup is low in calories, Serve swirled with yogurt Ingredients 1 bunch spring onions, trimmed and roughly chopped 1 medium potato, peeled and diced 1 garlic clove, crushed 850ml vegetable or chicken stock 900g young pea in the pod (to give about 250g/9oz shelled peas) 4tbsp chopped Read More ...
A meaty and vibrant soup that’s great for using up festive ham leftovers or as a comforting storecupboard soup Ingredients knob of butter 1 onion, chopped 1 medium potato, peeled and diced 1l ham or pork stock (see ‘Try’, below) 500g frozen petit pois 300g thickly sliced ham, trimmed of any fat and diced Method STEP 1 Heat a Read More ...
This Green Pea Soup is made from frozen Peas and 5 other healthy ingredients for a creamy and filling side! Dairy Free, Oil Free, and Vegan. Ingredients 5 cup Frozen Peas ½ Yellow Onion, roughly diced 1 13.5 oz can Light Coconut Milk 4 cup Vegetable Broth 3 cloves Garlic, sliced ⅓ packed cup Fresh Parsley, Read More ...
Cook up this classic sauce in one pan, then toss with spaghetti for a simple midweek meal. It’s budget-friendly too, making it a great meal for the family Source: Spaghetti puttanesca recipe | BBC Good Food
Enjoy this easy bake quiche with the natural goodness of broccoli. 9 Ingredients 3 Method Steps 2 tbsp breadcrumbs, dried 2 heads broccoli, cut into florets 1 red capsicum, seeded and sliced 75g low-fat ham, shaved, sliced 1 cup low-fat tasty cheese, grated 4 eggs 1 cup low-fat milk 1 tsp dijon mustard Read More ...
These Quick Pickled Beets without Sugar are easy to make, fuss-free, and do not require you to boil the pickling liquid! Quick Pickled Beets without Sugar 5 from 3 votes Prep Time: 10 mins Cook Time: 25 mins Rest: 1 d Total Time: 1 d 35 mins Serving Size: 3 people Author Puja Verma DESCRIPTION Simple, fuss-free & no need to boil the brine. EQUIPMENT Steam Read More ...
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