Enjoy this easy bake quiche with the natural goodness of broccoli.
-
2 tbsp breadcrumbs, dried
-
2 heads broccoli, cut into florets
-
1 red capsicum, seeded and sliced
-
75g low-fat ham, shaved, sliced
-
1 cup low-fat tasty cheese, grated
-
4 eggs
-
1 cup low-fat milk
-
1 tsp dijon mustard
-
Salad, to serve
-
Select all ingredients
-
Preheat oven to 180C. Spray a 22cm pie plate with oil. Dust with breadcrumbs.
-
Arrange broccoli, capsicum, ham and cheese over base.
-
In a jug, whisk together eggs, milk and mustard and season to taste. Pour over vegetable mixture. Bake for 35-40 mins, until firm and golden. Cut into wedges and serve with salad.
Source: Crustless broccoli quiche
Categories: quiche
You must be logged in to post a comment.